European Sunlight Association

Infographic on Vitamin D

This infographic put together by David Mc Candles using information by the National Institute of Health, Archives of Internal Medicine and the British Medical Journal shows a global overview of the current state of Vitamin D deficiency in the world.

Moreover it explains the different types of UV radiation, shows when it is best to be exposed to sunlight to get the needed Vitamin D dose and for how long you should stay outside.